Facebook Posting Time Best Practices

🌅 Morning Posting

  • 7-9 AM: Catch users during breakfast/commute
  • Ideal for news, updates, and motivational content
  • High engagement potential before work/school
  • Best for business and professional audiences

☀️ Midday Posting

  • 12-2 PM: Lunch break engagement
  • Perfect for light, entertaining content
  • Great for photo and video posts
  • Works well for general and youth audiences

🌆 Evening Posting

  • 5-7 PM: After-work relaxation time
  • Ideal for family and entertainment content
  • High engagement as people unwind
  • Best for parents and community audiences

🌙 Night Posting

  • 8-10 PM: Peak social media usage
  • Excellent for engagement and discussion posts
  • Youth and student audiences are most active
  • Good for global and international reach